Podcasts & AudioBooks

Denise Quinlan shares Part 1 of a conversation between Dr Lucy Hone and renowned grief expert, Dr Tom Attig, who explains the flaws in the stages model of grief. He shares how significant loss shatters our world and requires us to re-learn how to live in the work, and to rebuild our connections in new ways. He encourages us to pay attention to the resilience most people still display even at their lowest ebb. 

A podcast by Brooke James. A voice covering grief, from the practical to the emotional. 

A podcast that shines a light on what grief is really like, with honesty. By Sally Douglas & Imogen Carn

Funny people talking about death and grief. A podcast by Cariad Lloyd.

A podcast with Diane Morgan - a Mindset and Grief Recovery Coach, who wants to bring grief awareness out into the open.

A podcast hosted by Jana DeCristofaro focussing on how hard it can be to talk about grief, and opening up this often avoided conversation.

 “Terrible, Thanks For Asking” is a show by author Nora McInerny that lets real people get real honest about how they’re really doing. It’s sometimes sad, sometimes funny, and almost always both. A production of Feelings & Co. 

The Grief Gang is described as the gang “you never asked to be part of”.  In this heart-warming podcast, host Amber Jeffrey speaks to a range of friends and experts to get to grips with their experiences of loss and how it affects them. 

The Marie Curie charity produces its own award-nominated podcast dealing with grief & invites a host of well-known guests to open up and share their experiences of grief on the therapy couch with bereavement expert Jason Davidson.

In this nine-episode series, American broadcaster Anderson Cooper starts recording while packing up the possessions of his late mother Gloria Vanderbilt. Going through her diaries and heirlooms, as well as items left behind by his father and brother, the CNN anchor takes listeners on a personal exploration of grief. 

"You, Me and the Big C" was originally hosted by three cancer patients; Dame Deborah James, Lauren Mahon and Rachael Bland, the British podcast charts their treatment journeys while discussing all aspects of the disease with a range of experts.

As co-founder of the New Zealand Institute of Wellbeing and Resilience, Denise Quinlan talks about wellbeing and why should you care about it. What is wellbeing? What influence does it have on our lives? Denise talks to Dr Lucy Hone about wellbeing, learning, performance, health and longevity. Learn about what wellbeing is and why you should care about it. 

As a former monk, Jay Shetty opens up the conversation around mental health, and interviews a wide range of people to open mindsets, and focus on health & wellbeing.

Hosted by grief and loss expert David Kessler who interviews guests about trauma and perseverance, and what healing looks like.

Hosted by Oprah Winfrey, this podcast offers a range of conversations from thought leaders & health & wellness experts. 

Hosted by Mel Robbins, this podcast discusses a range of issues relating to mental, emotional, physical and spiritual health & wellness.