Helping With Loss
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  • Loss
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    • Loss of A Parent
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    • Secondary Loss
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  • More
    • Home
    • About
      • The Reason
      • The Back Story
    • Loss
      • Experiencing Loss
      • Loss of A Parent
      • Loss of A Child
      • Loss of A Friend
      • Loss of A Pet
      • Loss of Opportunity
      • Loss of Health
      • Loss of a Relationship
      • Secondary Loss
      • Financial Loss
    • Offering Support
      • Practical Support
      • Gifts from Nature
      • Care Packages
      • Groceries & Food Baskets
      • Child Care
      • General Support
    • Resources
      • Resources
      • Professional Support
      • Support Groups
      • Welfare Support
      • End Of Life
      • Books
      • Movement
      • Podcasts & Audiobooks
      • Meditation & Mindfulness
    • Blog
    • Contact Us
Helping With Loss
  • Home
  • About
    • The Reason
    • The Back Story
  • Loss
    • Experiencing Loss
    • Loss of A Parent
    • Loss of A Child
    • Loss of A Friend
    • Loss of A Pet
    • Loss of Opportunity
    • Loss of Health
    • Loss of a Relationship
    • Secondary Loss
    • Financial Loss
  • Offering Support
    • Practical Support
    • Gifts from Nature
    • Care Packages
    • Groceries & Food Baskets
    • Child Care
    • General Support
  • Resources
    • Resources
    • Professional Support
    • Support Groups
    • Welfare Support
    • End Of Life
    • Books
    • Movement
    • Podcasts & Audiobooks
    • Meditation & Mindfulness
  • Blog
  • Contact Us

Meditation & Mindfulness

Just some of the many apps available to help calm and rest the mind.

Meditation

  • Headspace
  • Smiling Mind
  • Insight Timer
  • Calm
  • Buddify
  • Spotify - has a huge range of free podcasts to suit all ages.

Mindfulness

  • The Mindfulness App
  • Pause, Breathe, Smile - mindfulness for children

Haven't found what you are looking for?

Please consider our other resources, or touch base with some suggestions and/or recommendations that we could add to our directory.

Resources

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