Helping With Loss
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    • The Reason
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  • Loss
    • Experiencing Loss
    • Loss of A Parent
    • Loss of A Child
    • Loss of A Friend
    • Loss of A Pet
    • Loss of Opportunity
    • Loss of Health
    • Senior Years
    • End Of Life
    • Loss of a Relationship
    • Secondary Loss
    • Financial Loss
  • Offering Support
    • Practical Support
    • Gifts from Nature
    • Care Packages
    • Groceries & Food Baskets
    • Child Care
    • General Support
  • Resources
    • Resources
    • Professional Support
    • Support Groups
    • Welfare Support
    • Books & Journals
    • Movement
    • Podcasts & Audiobooks
    • Meditation & Mindfulness
  • Blog
  • Contact Us
  • More
    • Home
    • About
      • The Reason
      • The Back Story
    • Loss
      • Experiencing Loss
      • Loss of A Parent
      • Loss of A Child
      • Loss of A Friend
      • Loss of A Pet
      • Loss of Opportunity
      • Loss of Health
      • Senior Years
      • End Of Life
      • Loss of a Relationship
      • Secondary Loss
      • Financial Loss
    • Offering Support
      • Practical Support
      • Gifts from Nature
      • Care Packages
      • Groceries & Food Baskets
      • Child Care
      • General Support
    • Resources
      • Resources
      • Professional Support
      • Support Groups
      • Welfare Support
      • Books & Journals
      • Movement
      • Podcasts & Audiobooks
      • Meditation & Mindfulness
    • Blog
    • Contact Us
Helping With Loss
  • Home
  • About
    • The Reason
    • The Back Story
  • Loss
    • Experiencing Loss
    • Loss of A Parent
    • Loss of A Child
    • Loss of A Friend
    • Loss of A Pet
    • Loss of Opportunity
    • Loss of Health
    • Senior Years
    • End Of Life
    • Loss of a Relationship
    • Secondary Loss
    • Financial Loss
  • Offering Support
    • Practical Support
    • Gifts from Nature
    • Care Packages
    • Groceries & Food Baskets
    • Child Care
    • General Support
  • Resources
    • Resources
    • Professional Support
    • Support Groups
    • Welfare Support
    • Books & Journals
    • Movement
    • Podcasts & Audiobooks
    • Meditation & Mindfulness
  • Blog
  • Contact Us

The Loss of a Friend

Losing a friendship can be painful, but it's okay to let go if it no longer serves you positively. Moving on opens doors for personal growth and happiness, prioritizing your well-being. Embrace new opportunities to form connections with people who uplift and support you. 


This might involve joining clubs, volunteering, or attending social events. Surround yourself with friends who celebrate and uplift you, bringing joy and fulfillment to your life. Though it's natural to feel loss, remember it doesn't reflect your worth. Letting go of unhealthy relationships and seeking new connections can lead to a brighter, more fulfilling future.


Check out our list of resources below to see if there's any information that could help. Remembering that this is a work-in-progress website, we'd appreciate your feedback and ideas to help this website flourish as a key resource & community space for anyone experiencing grief and loss. Thank you for your support.

Resources

Support Groups

Professional Support

Professional Support

Whether in-person or online, there is always a community to support. 

FInd your tribe

Professional Support

Professional Support

Professional Support

Connecting with the right person is important.

List of Providers

Shared Experience

Professional Support

Shared Experience

Because it sometimes help to hear other people's stories and ideas.

Blog

Reading Materials

Podcasts & Audiobooks

Shared Experience

 A snapshot of some of the many books available. 

Books

Podcasts & Audiobooks

Podcasts & Audiobooks

Podcasts & Audiobooks

Because sometimes it's nice to just tune in and listen.

tune in

Exercise & Movement

Podcasts & Audiobooks

Podcasts & Audiobooks

Keep the body moving and keep connection flowing.

Online Classes

What's right for you

There is an abundance of resources on this website that resonate with different people at different stages of their loss journey. Please take your time, look around, and the look to discover some other options for you. 

message us with your feedback

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Need to talk now?

(New Zealand based)

  • Lifeline 0800 LIFELINE (0800 543 354) or text ‘Help’ to 4357 
  • What's Up 0800 942 8787 (for 5–18-year-olds; 1 pm to 11 pm)
  • Youthline 0800 376 633 - free text 234, email talk@youthline.co.nz, or find online chat and other support options here.
  • Suicide Crisis Helpline 0508 828 865 (0508 TAUTOKO)

Click here for more resources

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