Helping With Loss
  • Home
  • About
    • The Reason
    • The Back Story
  • Loss
    • Experiencing Loss
    • Loss of A Parent
    • Loss of A Child
    • Loss of A Friend
    • Loss of A Pet
    • Loss of Opportunity
    • Loss of Health
    • Senior Years
    • End Of Life
    • Loss of a Relationship
    • Secondary Loss
    • Financial Loss
  • Offering Support
    • Practical Support
    • Gifts from Nature
    • Care Packages
    • Groceries & Food Baskets
    • Child Care
    • General Support
  • Resources
    • Resources
    • Professional Support
    • Support Groups
    • Welfare Support
    • Books & Journals
    • Movement
    • Podcasts & Audiobooks
    • Meditation & Mindfulness
  • Blog
  • Contact Us
  • More
    • Home
    • About
      • The Reason
      • The Back Story
    • Loss
      • Experiencing Loss
      • Loss of A Parent
      • Loss of A Child
      • Loss of A Friend
      • Loss of A Pet
      • Loss of Opportunity
      • Loss of Health
      • Senior Years
      • End Of Life
      • Loss of a Relationship
      • Secondary Loss
      • Financial Loss
    • Offering Support
      • Practical Support
      • Gifts from Nature
      • Care Packages
      • Groceries & Food Baskets
      • Child Care
      • General Support
    • Resources
      • Resources
      • Professional Support
      • Support Groups
      • Welfare Support
      • Books & Journals
      • Movement
      • Podcasts & Audiobooks
      • Meditation & Mindfulness
    • Blog
    • Contact Us
Helping With Loss
  • Home
  • About
    • The Reason
    • The Back Story
  • Loss
    • Experiencing Loss
    • Loss of A Parent
    • Loss of A Child
    • Loss of A Friend
    • Loss of A Pet
    • Loss of Opportunity
    • Loss of Health
    • Senior Years
    • End Of Life
    • Loss of a Relationship
    • Secondary Loss
    • Financial Loss
  • Offering Support
    • Practical Support
    • Gifts from Nature
    • Care Packages
    • Groceries & Food Baskets
    • Child Care
    • General Support
  • Resources
    • Resources
    • Professional Support
    • Support Groups
    • Welfare Support
    • Books & Journals
    • Movement
    • Podcasts & Audiobooks
    • Meditation & Mindfulness
  • Blog
  • Contact Us

Movement

Online Workouts

When you want to work out at home, in your own time and space - because we know there's a link between movement and exercise and supporting mental health. Let us know your favourite online workouts?

Yoga & Pilates

  • On Form Pilates
  • Yoga with Adriene 
  • Gaia 
  • Les Mills Body Balance

Online Fitness

  • Sweat on Demand
  • Les Mills On Demand
  • Move It Mama
  • Han Romano
  • She Moves
  • Sala Studio
  • M Pause
  • The Class

General Health & Wellbeing

  • Shakti Mat - used as a wellness tool for overall health and v­itality. Most commonly it is used to support deep sleep, healthy circulation, relaxation of tense muscles, relief from stress, relaxation, and general vitality. These benefits are accessible through the principles of acupressure, all within the comfort of your home. 

Haven't found what you are looking for?

Please consider our other resources, or touch base with some suggestions and/or recommendations that we could add to our directory.

Resources

Copyright © 2024 Helping With Loss - Monday Creative (NZ) - All Rights Reserved.

Powered by

  • Home
  • Blog
  • Privacy Policy

Need to talk now?

(New Zealand based)

  • Lifeline 0800 LIFELINE (0800 543 354) or text ‘Help’ to 4357 
  • What's Up 0800 942 8787 (for 5–18-year-olds; 1 pm to 11 pm)
  • Youthline 0800 376 633 - free text 234, email talk@youthline.co.nz, or find online chat and other support options here.
  • Suicide Crisis Helpline 0508 828 865 (0508 TAUTOKO)

Click here for more resources

This website uses cookies.

These may not be the cookies you're reaching for, but we use these to analyse website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

I'd rather you didn'tSure, that's OK